10th Planet Jiu Jitsu Dublin

 
 

What is 10th Planet Jiu Jitsu?

10th Planet Jiu Jitsu is a style of Brazilian Jiu Jitsu, or submission wrestling, pioneered and led by Eddie Bravo. 

Practitioners start standing, try to execute a takedown or sweep to a dominant position, and apply a submission hold. Depending on ruleset, matches may be won by causing your opponent to tap out, by points advantage, or by referees decision.

The 10th Planet Jiu Jitsu System is in a state of constant evolution. To make sure all 10th Planet affiliates are moving in the same direction together, Eddie Bravo has released the 10th Planet warmup series. There are 8 warmups,  A to H, with 4 flows in each. Each warmup focuses on a particular position, and gives attacking and defending options. The warmup series is updated and improved on a regular basis.

For beginners, these serve as a basic curriculum, and your first few months will be focused on mastering the warmups to a good standard. Eddie Bravo talks about the purpose of the warmups here. You can watch the latest version of the warmup series here

We offer a free introduction class for beginners, by appointment, usually at 1730 Monday or Wednesday. Call or email at the details below to arrange.

 

Class Times

 

Monday

1230-1330   Beginners

1730-1830 Open Mat

1830-1930   Beginners

1930-2100   Wrestling

 

Tuesday

1730-1830 Open Mat

1830-1930   Beginners

1930-2000   Sparring

 

Wednesday

1230-1330   Beginners

1730-1830 Open Mat

1830-1930   Beginners

1930-2100   Intermediate

 

Thursday

1730-1830 Open Mat

1830-1930   Beginners

1930-2000   Sparring

 

Friday

1230-1330    Beginners

1730-1830 Open Mat

1830-1930   Positional Sparring

 

Saturday

1000-1200   Open Mat

 

Bank Holidays  

1000-1200   Open Mat

 

Beginners :    Beginners class, focused on learning and drilling the 10th Planet warmups series. Slower pace, suitable for all levels of experience

Intermediate :       Once you have mastered the warmups, or if you have previous experience, jump in here. Faster paced, more drilling, more sparring, more experience necessary

Positional Sparring :     Focused on attack and defense from four dominant positions, Side control, Mount, Back Control, and Spiderweb. Suitable for all levels

Open Mat :              Free time to try that crazy thing you saw on youtube, or practise something that has been bugging you. Suitable for all levels

 

Contact

Phone : 087-6542113

Email : 10thplanetdublin@gmail.com

Address : 10th Planet Jiu Dublin, Gaelic Street, North Strand, Dublin 3