10th Planet Jiu Jitsu Dublin

Clinch with Gabor, it's not nice ! . . #bjj #brazilianjiujitsu #10thplanet #muaythai

Make violence your home. Jack is available for motivational talks at a very reasonable rate. . . #bjj #brazilianjiujitsu #10thplanet #10thplanetjiujitsu

Fridays are for the lads. . . #bjj #10thplanetjiujitsu #10wo #10thplanet #brazilianjiujitsu

Friday ! . . #bjj #brazilianjiujitsu #10thplanet #10wo #10thplanetjiujitsu

The twister jar is empty !. . . #bjj #brazilianjiujitsu #10thplanet #10thplanetjiujitsu

Friday night fights. . . #bjj #dublin #10thplanetjiujitsu #10thplanet

Bank holiday krew. . . #bjj #grappling #10thplanet #bjjdublin #dublin

Bitta Irish dancing for the weekend that's in it . . #10thplanet #bjj #irishdancing #stpatricksday

Sit on his chest and armbar him. . . #bjj #brazilianjiujitsu #10wo #10thplanetjiujitsu #10thplanet

St Patrick's Weekend opening hours . . #10thplanet #10thplanetjiujitsu #dublin #bjj

Now enrolling, contact us to book a spot ! . . #dublin #bjjdublin #brazilianjiujitsu

Friday night fights . . #bjj #jiujitsu #10thplanet #dublin #bjjdublin

Cross community back control drills . . #crosscommunity #bjj #brazilianjiujitsu #bjjdublin #dublin

Targeted. . . #bjj #twister #bounty

Maximum effort from the lads today, Stephen, Abbas, Chris, Barney and Sheamus. Went hard and left it all on the mats. Thanks to everyone who came along to support as well, good hustle all round. . . #bjj #brazilianjiujitsu #10tplanet #10wo #10thplanetjiujitsu

12 souls braved the winter snow to squeeze necks and cash checks. . . #10thplanet #10thplanetjiujitsu #bjj #brazilianjiujitsu #fridaynightfights

One arm kimura. . #kimura #shoulderlock #10thplanet #10thplanetjiujitsu #bjjdublin

Andy has a new favourite takedown. . #10thplanet #10thplanetjiujitsu #bjj #wrestling #takedown

Twister side escapes . . . #twistersidecontrol #10thplanetjiujitsu #brazilianjiujitsu #octopusguard

You gotta get up to get down. . . #bjj #10wo #10thplanet #backtake

Cross community back control drills
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#crosscommunity #bjj #brazilianjiujitsu #bjjdublin #dublin

Andy has a new favourite takedown.
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#10thplanet #10thplanetjiujitsu #bjj #wrestling #takedown

You gotta get up to get down.
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#bjj #10wo #10thplanet #backtake

What is 10th Planet Jiu Jitsu?

10th Planet Jiu Jitsu is a style of Brazilian Jiu Jitsu, or submission wrestling, pioneered and led by Eddie Bravo.

Practitioners start standing, try to execute a takedown or sweep to a dominant position, and apply a submission hold. Depending on ruleset, matches may be won by causing your opponent to tap out, by points advantage, or by referees decision.

The 10th Planet Jiu Jitsu System is in a state of constant evolution. To make sure all 10th Planet affiliates are moving in the same direction together, Eddie Bravo has released the 10th Planet warmup series. There are 8 warmups, A to H, with 4 flows in each. Each warmup focuses on a particular position, and gives attacking and defending options. The warmup series is updated and improved on a regular basis.

For beginners, these serve as a basic curriculum, and your first few months will be focused on mastering the warmups to a good standard. Eddie Bravo talks about the purpose of the warmups here. You can watch the latest version of the warmup series here

We offer free trials, call or email at the details below to arrange. Beginners would be best suited to the Beginners Course at 1930 Tuesday and Thursday. Anyone with previous experience can trial any class that fits your schedule.

Class Times

Monday

1230-1330 Sparring

1730-1830 Open Mat

1830-1930 Mixed Levels

1930-2030 Sparring

Tuesday

0700-0800 Mixed Levels

1730-1830 Open Mat

1830-1930 Mixed Levels

1930-2030 Beginners

Wednesday

1230-1330 Sparring

1730-1830 Open Mat

1830-1930 Mixed Levels

1930-2030 Sparring

Thursday

0700-0800 Mixed Levels

1730-1830 Open Mat

1830-1930 Mixed Levels

1930-2030 Beginners

Friday

1230-1330 Sparring

1730-1830 Open Mat

1830-2000 Positional Sparring

Saturday

1000-1200 Open Mat

Bank Holidays

1000-1200 Open Mat

Beginners : 6 week rolling beginners course. Basic concepts and movements, to provide a base for entry into Mixed Level class

Mixed Levels : Focused on technique and the 10th Planet warmups series. Suitable for all levels of experience

Positional Sparring : Focused on attack and defense from dominant positions, Side control, Mount, Back Control, and Spiderweb. Suitable for all levels

Open Mat : Free time to try that crazy thing you saw on youtube, or practise something that has been bugging you. Suitable for all levels

Contact

Phone : 087-6542113

Email : 10thplanetdublin@gmail.com

Address : 10th Planet Jiu Jitsu Dublin, Gaelic Street, North Strand, Dublin 3